Recenter
You ever just feel “off”? You can’t even quite explain it but you feel some sort of disconnect within yourself? I’m grateful that…
Category: Note to Self
“Too” Hard on Yourself
I think that I’m way too hard on myself in a destructive way. Contrastingly, I have friends who are hard on themselves in…
Victim Mindset vs. Validated Feelings
How do we accept and validate our feelings without giving into a victim mindset? When we’re wronged, it’s natural and acceptable to feel…
People Pleasing is Canceled
As a recovering people pleaser and perfectionist, I have found myself in situations where I was dishonest or deceitful because I didn’t want…
I Am A Black Woman
Time has definitely been the biggest factor in teaching me what it means to be a black woman in this world, and more…
Enjoy the Ride
Success looks different for everyone – it’s so crucial that we learn & accept this fact. I’m sure we’ve all heard the phrase…
Take Care of You
There should be no guilt associated with standing up for yourself. I’ve written about this before but I find myself needing a reminder…