The Dash Room is a space dedicated to open, honest conversations that nurture us.

I can promise you this will not be a one-stop shop: we are overcoming our fears and trashing the taboo nature of battling anxiety and depression, struggling to find our purpose, maintaining healthy relationships and protecting our peace.

 I hope to inspire and empower individuals while alleviating the false truth of being alone in fighting these internal wars that shape the quality of our lives and our peace of mind. This site will thrive from interaction: comments and emails will make way for fellowship and the opportunity to learn from and support one another.